SUPER Study Spaces

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With exam season around the corner, it’s time to start thinking about strategies you can implement into your study routine to help you ace those finals. Sometimes a lot more is needed than just a desk with some pencils and paper. Being in a space that is comfortable, but conducive to studying will help you work more efficiently, while also keeping you chilled out and focused. Below we’ve listed some key things you should look for in a good study space. IMG_0696

1. Good Lighting

How are you going to study if you can’t read your textbook?! A well-lit space is so important if you want to avoid straining your eyes. Not only is it bad for them, but it’s usually the cause of that horrible study headache we’ve all experienced. If you’re studying at your desk, make sure you have a good desk lamp and position it in the top left corner so the light falls in the same direction that you read. If you’re at a coffee shop or library try to snag a spot next to a window so you can take in as much natural daylight as possible!

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2. Comfy Chair

As far as we know, no one’s ever studied on a stool and lasted more than 20 minutes. Comfort is key when studying and you want to make sure your back is being well supported so you don’t get any painful aches! However, if you’re sitting on something too plushy, like a couch, you might find yourself fighting the urge to doze off. Try and find a chair that keeps you upright, has a comfortable seat and a solid backrest.

IMG_07003. Minimal Noise

This one may be controversial, but we do recommend you don’t try and memorize your biology terminology with hard core hip hop blasting. Although lots of students find that studying with music in the background helps them focus, make sure you aren’t getting distracted by singing along. Instrumental music sometimes actually helps - try electro, or even some classical. Although coffee shops are great places to study, sometimes they can be a little too noisy. Try and scope out spots where you know the music and the atmosphere are chilled out enough that you’ll be able to focus.

IMG_07014. Brain Food

Nothing builds up an appetite like a long study sesh. If you find your energy has started to dip but you’re determined to finish that last problem set, grabbing a quick (and HEALTHY) snack will re-energize you so you can push on. Nuts and granola are a great option, as are crackers with hummus or cheese. If you’ve got a sweet tooth, try out these healthy energy balls that are packed with protein but have a hint of chocolate. We are of course also in favour of sitting down with a soothing cup of tea, and replenishing as often as you like!unnamed5. No Distractions

GUYS. Facebook, Instagram and Snapchat will not disappear forever if you don’t check them every 10 minutes. Put your phone out of sight - we suggest leaving it in a different room altogether, preferably one in which you have to climb 2 flights of stairs to get to ;) You know even if you tell yourself you’ll only scroll for 5 minutes, it’s easy to get wrapped into a cyber vortex and waste half an hour without even realizing it. If you really need your laptop or phone with you, download an app like Forest. It grows a virtual tree while you leave the work-related app you’re using open, but kills it once you leave - don’t be a tree killer!!