Staying SHARP and SMART During Summer

Now that school is officially OUT, you can kick back and relax- well kinda. While we totally encourage taking the summer  to wind down and recharge, it's also a good idea to incorporate a couple of easy (and fun!) activities into your break. Check out this list below for a few suggestions on things you can do to stay sharp and smart during your vacay.  teen-reading_n3niw4

Read, Read, Read

John Green, (a.k.a author of The Fault in Our Stars) said “Great books help you understand, and they help you feel understood.” If you think that reading should only be done when your english class requires it, you might want to reconsider. Supplement your spare time in the summer with books that actually interest you. Reading (of any genre) has the capacity to exercise your brain and improve its function.

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Crossword Puzzles, Sudokus, Educational Apps etc.

Between smartphones and iPads, there are endless options of apps you can download that might actually help build brain cells instead of deplete them. Rather than opening up Angry Birds or Candy Crush, stock your electronics with Sudoku apps or Crossword puzzles. In need of some recommendations? Stay tuned for our next blog post!

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Make Time for Cultural Activities

Get out and explore your city! During the summer months, so many museums and galleries feature special exhibits. Browse their websites to see what’s happening, and find something that looks appealing to you. Make a point to visit one of these places on a rainy day or on a weekend. You’ll leave feeling cultured and educated!

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Watch Documentaries

Documentaries are a great way to feel both educated and entertained. With Netflix, Shomi and so many other streaming services around, there is no shortage of docs you can watch right from the comfort of your couch. If you aren’t sure what’s worth your time, check out lists of film festival favourites and award show nominees for some inspiration. We’re giving a shout out to Cosmos, at 13-part documentary series that’s out of this world...literally.

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Keep a Journal

You know that sick feeling in your stomach you get the first week back at school when your teacher asks you to write a paragraph and you can barely remember how to hold a pen?! Keeping a journal will prevent that!! Summer always feels like it’s over way too quickly, so make the most of it by documenting all the adventures you get up to. Not only is it a great way to remember your experiences, but also to reflect on, and appreciate them.