Study Smart

Self-Care Tips for Studying

Whether or not you had a valentine this past Valentine’s Day, HOPEFULLY you noticed that it’s MOST important to be your OWN VALENTINE and LOVE YOURSELF! Although we think it’s SUPER important to love and take care of yourself, this can be extremely difficult – especially while studying! Studying can sometimes overwhelm us, stress us out, and completely take over our lives. To avoid having school-life completely take over, it’s important to practice loving yourself by using different self-care tips. By practicing the following 5 self-care tips you will be able to avoid unnecessary school-related breakdowns, you will be able to keep calm and carry on - trust us.

  1. Take a bubble bath

If work is starting to make you go crazy, STOP whatever you’re doing and pour yourself a warm and luxurious bubble bath. Want a TMG trick? Using lavender soaps and Epsom salts in the tub will help to relax the muscles in your mind AND body. Try spending JUST 15 minutes in the bath soaking your body and quieting your mind - that's all it takes, and it makes a huge diff in terms of how you approach your work after giving yourself some soaking time to chill out!

  1. Write in a journal

Get out ALL thoughts clogging your mind and inhibiting you from doing your schoolwork by writing them down. By getting out all your feelings on paper, it will be easier to compartmentalize the thoughts as they continue to flow through your mind. And who knows, maybe now that you’ve written down all your thoughts they might not come back – at least until after you're done focusing on the work you have to do RIGHT now!

  1. Exercise

Exercising is one of the best ways to focus on something other than schoolwork. While running as fast as you can on the treadmill who even has TIME to think about school? Aren’t you just focused on putting one foot in-front of the other and BREATHING to stay ALIVE? Not only does exercising actually rejuvenate you physically, it actually causes your brain to release endorphins which amps up your mood! Science in action guys!

  1. Take the day off

Sometimes you’ve been working SO hard that you just need a day off to do next to nothing. On your day off do NOT even THINK about doing schoolwork. This day off is COMPLETELY for you! Take time to sleep in, stay in your PJ’s and curl up on your sofa with the latest Netflix releases (or like, read a book - FOR FUN). Sounds like the perfect day, right?!

  1. Plan something to look forward to

Sometimes all we can think about is school, school and MORE school. If you have nothing to look forward to besides school, it can be difficult to be optimistic about the future. To make you excited about something other than all of that homework that lies ahead, plan something to look forward to. Whether it’s a smaller outing like a movie with a friend or a bigger excursion like a vacation, planning events (whether big or small) in the future will allow you NOT to ONLY focus on school work; with events planned you will now have other things to think about and motivate you to get work done!

We never said it was easy to take care of yourself. However, we DO know that it’s EXTREMELY important. So, the next time you’re feeling out of control, like the world is going to end if you don’t ace your math test, try implementing one of these many self-care tips - you've got this, we know you do!

How to re-create our vibes at home

It's totally undeniable that the space at TMG has a unique and special vibe. Making you feel right at home with plush sofas and colourful throw pillows, it's almost impossible not to feel super comfy at TMG. From the twinkly lights to the yummy aromatic teas and candles, the vibe at TMG helps students chill out during what can be stressful times. So, my question to you is this: don’t you want these super cool vibes to ALWAYS be surrounding you when doing your homework? If your answer to this question was “YES”, let us take you through the 5 steps needed to re-create TMG's sweet sweet vibes, anytime, anywhere.

  1. Tea

Warming you up from the inside out, tea is a staple at TMG. You don’t need TMG’s crazy tea selection to steep your very own cuppa - although, hey, variety IS the spice of life. We recommend a good chai, a solid flavoured black tea (vanilla, caramel, chocolate...something decadent), a soothing herbal tea (think ginger or lemongrass), and a zen green tea blend. Ask anyone who's savoured our selection, and they'll tell you that the FOAM is what makes the tea. Trust us. Invest in a good frother or go cheap and grab a handheld one!

  1. Candles

Helping to create a cozy atmosphere and making any room smell AMAZING, candles are a TMG signature. Watching a candle burn can be incredibly peaceful and help get you into that super focused study zone. Our fave? The amazingly almost-edible selection found at Bath & Body Works. EVERY season they switch it up so that you can be surrounded by yummy warm scents in the winter, and vibrant tropical scents when the weather gets hot hot hot. So, nestle up with your textbook, light a candle, and get in the zone!

  1. Fairy Lights

Who said that fairy lights HAD to be a seasonal thing? Totally disagree! Making every room both comfortable and bright, fairy lights at TMG are found all-year-round. Ambient lighting can set the mood while avoiding the eyesore that comes with awkward reading lamps and sharp yellow light. Sorry if we’re breaking any classic décor rules but for the purposes of getting in the mood to study in style, this tip RULES.

  1. TMG Apparel

Making you feel like good-luck is always with you, why wouldn’t you want to rock TMG apparel? Comfy, cozy, chic – check, check and check. With items ranging from sweatpants to t-shirts, to necklaces and more, there’s a little TMG for everyone to wear. Oh, and bonus: you get to spread the math-love to anyone and everyone cool enough to notice that you're actually making math math trendy. Go you!

  1. A Positive Attitude

Have you ever noticed that our tutors are ALWAYS looking on the bright side? Whether it’s encouraging you to try your best on a test or re-assuring you that success is just around the corner, we're always trying to lift your spirits and help you gain confidence. So whether you’re at home studying for your next evaluation, or freaking out in class in confusion, try to channel TMG's positive vibes – a little bit of sunshine goes a long way!

To get more inspiration from TMG, see more photos, and get more ideas, check out our Instagram page!

 

 

 

The Note Taking #KeysToSuccess

One major #KeytoSuccess in school and beyond is taking effective notes. Sounds like a simple task, right? Wrong. Oftentimes our teachers and professors speak too quickly, making it a challenge to take down everything they’re saying. Other times they provide us with information that is actually unnecessary for the purpose of succeeding in the course but we write it down anyway. So, how do we strike the perfect balance between writing down everything and writing down nothing at all? This blog post will let you know how to beat this common pitfall and help you learn much more about effective note taking! Here’s to crushing school with TMG (again)!

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  1. The Beginning Stages

Every note is the opportunity for a new, beautiful beginning. Each page is the chance to perfect your skills while simultaneously making the page dazzle with new information. Step one to taking effective notes is to start off every note on a new page with the date and page number. Keeping track of your notes via the date will help you know the chronological order of course content so that when it comes time for that test you know exactly where to look for the material.

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2. Highlight, highlight, highlight

The best thing to highlight first on your page is the title of your note. Doing so signals to you what the subject of the note is and helps you to begin to organize the other information on the page. By writing down and highlighting the title of your note you will get a sense of what information you should and should not include on the rest of your page, you will begin to ask yourself: is this information relevant to the subject’s title? Pro tip: don’t think that the only thing you should highlight is the title—key terms, relevant problems and quotations are also fair game.

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3. Rewrite Your Notes

The best way to retain information is to re-write your notes (preferably by hand), after class. Rewriting your notes in your own words is also a plus–you are synthesizing the information given to you by someone else and translating it in a way that allows YOU to BEST understand it. This strategy to note taking also helps to prepare you for any future evaluations because you will have already studied for an upcoming test while perfecting the scribbles that you may have written down in class.

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4. Create Your Own Code

Teachers and professors can often speak quickly and provide you with too much information to write down. Creating your own short forms will help you take notes in a faster, shorter and condensed manner that will not compromise the note’s quality. You can even have some FUN while making your own shorthand by creating a language that is unique to you—stars, arrows, abbreviations and more are all elements of solid short form creation.

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5. Don’t Stress!

Just because the teacher or professor is talking, doesn’t mean that you have to be writing. Rather than copying down all information given, taking note of definitions, facts, enumerated lists, charts and information repeated or written on the chalkboard can be considered useful. Don’t get too hung up over your note-taking abilities—effective note taking is a skill that, like anything, will develop over time. For now, focus on following TMG’s tips to help get you started taking effective notes.

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Back to School Like a BOSS: Five Ways to ACE Your Classes This School Year

Is this hot weather hypnotizing you into thinking that it’s still summer vacay? You might still be wishing that school wasn’t happening, but here at TMG we’re no longer in denial; we’re ready to completely crush the school year and we want you to join us! So, how exactly will you succeed in making school a breeze? Follow the tips below to help you get organized and ready to rake in the A’s!

we-can-do-it-rosie-the-riveter-wallpaper-2-ab1. Highlight Your Life.

  • Highlighters come in so many fun, pretty colours that not only help you decorate your potentially boring black and white notes but also help to signal what information is relevant to your studying. After highlighting your notes, it’s always easier to come back to your pages with fresh eyes and remember what the important information was. Hint: it’s the stuff that’s brightly coloured!

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2. Divide and Conquer.

  • This tip comes in two very important parts– listen carefully!
  • Part one to “dividing and conquering” your school work is to make sure that you have a separate binder for every subject. Dividing your subjects into separate binders will enable you to find the information you need when you need it. Yes, your Math notes will actually be in your Math binder – shocking!
  • Part two of this task is to divide your newly created subject binders into sub-categories. Grab some nicely coloured dividers and section off your binder into categories like “Homework”, “Tests and Assignments”, and “Notes”. Again, you’ll be able to find the information you’re looking for exactly in the exact place that you left it!

165161_med3. Schedule Yourself.

  • Agendas are THE best. In fact, they’re SO great that I almost always never leave my house without one– who knows when I’ll have to schedule something in? A TMG tip to using an agenda effectively is to write down when you have every evaluation on the date itself and in the monthly calendar key. By writing down when you have tests and assignments due not once, but TWICE you are sure to not walk into a classroom without knowing what’s going on.

julia-kostreva-daily-weekly-planner-notebooks-insides-2-monthly-view4. The Case for the Pencil Case.

  • More often than not do I see students who are pencil-less because the one pencil that they’ve hid at the bottom of their backpack is now missing. A sure way to avoid having nothing to write with in class is to have all your fun and fancy pens, pencils, and highlighters in one handy-dandy compartment called…a pencil case! Now you won’t have to beg the person sitting next to you to “borrow” one of their pens– you’ll have your own!

51f741632478e25dd652ad26c2fbe67f5. Electronic Organization.

  • A new school year calls for new electronic folders on the desktop of your computer. Like I do with my binders and dividers, I create a giant folder with many mini subject folders within. I do this electronically for the same reason why I do it manually– to avoid searching through my computer to find what I’m looking for! Seriously, the act of organizing has such a huge impact on our educational state of being! A cluttered book bag or desktop basically means a cluttered mind – and no one wants that!

computer-folders